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Showing posts with the label Dental Cavities

Dentist’s Guide To A Good Diet After Your Oral Surgery

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  Several dental problems usually involve oral surgeries.  During this time, it is best to stay away from your usual crunchy foods. Dentists prescribe a soft food diet to help you get the nutrition you need while also speeding up your recovery. Our dentists at Sanders Family Dental have provided the ultimate guide to your diet that you must follow if you have had oral surgery. What To Eat After Oral Surgery? Chewy and sticky foods can do more harm than good following oral surgery. During this time,  you must be careful what you eat . Let’s go over the list provided by your favorite Lombard dentist. Soups & Broths Soups and broths are both tasty and nutritious. They also have anti-inflammatory qualities, allowing for a quicker recovery. These foods are also high in vitamins and minerals that are good for your physical wellbeing. Make sure there are no huge chunks, as they could harm the site of surgery. Also, avoid eating them when they are piping hot. Cool them down b...

How To Deal With Early Cavities?

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  To begin with, let’s talk about what exactly a  cavity  is! A cavity is the loss of a little portion of the tooth to the process of decay. The action of acids actually damages the crystalline structure of the tooth. There are early signals of decay which can be spotted. This only affects the tooth enamel. But the structure can be restored externally by means of fluorides or other substances.  Now, let’s check how to deal with them! How to Deal with Early Cavities? 1. Reduce Sugar Items: Sugar acts as a magnet for bacteria. Cut down on your daily sugar intake. Sugar is highly acidic and is prone to transform into plaque which further leads to cavities. If  plaque  is not washed away by saliva or brushing, the environment in your mouth becomes acidic.    2. Oil Pulling   Gargling with oil is an age-old technique which cures several oral issues. It works efficiently for cavities too. You can opt for Coconut oil or Mustard oil. Don’t ...